Be happy in Love

Happy People live longer!

Studies have shown this to be true regardless of health or wealth. Make sure your mate is a happy individual and that you are happy together.

“That happy feeling”; the one that makes you think you are walking a foot above the ground; the feeling that puts the whistle in your walk; that is what we all want! It makes us get out of bed with a happy jump. (maybe not so much a jump for some people depending on the time!).

Studies have shown that it does indeed affect our physical health.  Happy people who have meaning and purpose in their lives are generally healthier down to the cellular level.  Maybe you helped someone out or did a good deed.  It just makes you feel better.  You laugh easier.

Additionally it has been said that people who are in awe of something amazing, like a walk in a beautiful forest orwatching whales or dolphins swim the ocean have lower levels of the pro-inflammatory cytokines that are markers for many diseases. (According to “happify” on Healthline).

Who doesn’t want to wake up feeling excited about the day, about life in general right?

People who’s happiness comes from pleasure seeking or self gratification are generally less fulfilled and not as happy.  It is said that people who lack meaning in their lives, but “think they are happy”  have the same general expression as an individual who is distressed. (Happify)


Single people, have the good fortune and opportunity to ensure that they do not end up in a relationship that does not provide happiness, easy laughter and joy.  Many people find themselves feeling desperate and lonely so they choose to settle for someone who is not really right for them.  Maybe that partner is not happy, or maybe that person is just not right for you.

If you are single and looking for a partner to share your life with, then DO NOT SETTLE FOR LESS!  You CAN find that person. 





Be happy alone first.